My Blog

Kitchen Therapy

Kitchen therapy by Charlotte Hastings wakes all your senses: taste, smell, touch, sight, and hearing. It associates food with memories, such as meaningful times with family or friends. If you are a conscientious cook, this book takes cooking to the next level—the joy...

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Would You Be Brave Enough to Let Go of Everything You Know?

How a former BBC journalist became a retirement rebel Rediscovering yourself might be something you have never dared to do or that was not practical to try just now. So many women over fifty make changes to their lives. One such woman was Siobhan Daniels, the...

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Do You Want To Live Over 100?

Do you intend to live over 100? My pal recently confidently announced that she intended to live to be over 100.  I like that aiming strong is the starting point. These were words said with intention- the intention of taking responsibility for her destination, not...

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